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Praia da Parede Surf Spot Details: Your Complete Surf Guide & Travel Planner

Praia da Parede is a hidden gem located between the more popular surf spots of Carcavelos and São Pedro do Estoril. Although less exposed, it requires the right swell to come to life. When the conditions align, Praia da Parede offers long, rideable right-hand walls, making it a dream for regular-footers.

The take-off can be steep, with a slab-like start, but the wave itself is mellow, ideal for longboarders and stand-up paddleboarders. Since it’s less crowded than nearby Carcavelos and São Pedro, surfers can enjoy a more relaxed atmosphere.

To access Praia da Parede, head to the coastal road between Carcavelos and São Pedro do Estoril, and enjoy a less crowded wave in a beautiful setting.

Best Surf Season: October to March. During summer, this spot is often flat.

Plan your surf trip to Praia da Parede and experience this tranquil surf spot on the Estoril coast! Check out our Lisbon Surf Trip Guide for all the details!

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Surf Spot Details

Facilities

Car Park
Shower
Restaurant

Surf Level

Beginners

Intermediate

Advanced

Pro

Wave Direction

Right

Tide

Low to Mid

Swell

Southwest, West

Wind

North, Northeast

Bottom

Sand with rocks, Reef

Season

October to March

Consistency

Localism

Crowd

Average Water Temperature

Summer: 20.3°C
Autumn: 19.3°C
Winter: 15.9°C
Spring: 16.5°C

Surf Forecast

Location & Directions

Praia da Parede is a lesser-known surf spot located between the more famous Carcavelos and São Pedro do Estoril beaches. This relaxed spot offers a peaceful environment away from the crowds, making it a great option for surfers looking to escape the busier areas.

Located just 25 minutes from Lisbon, Praia da Parede is easily accessible by car or public transport. If you’re coming from Lisbon, head west towards the coast on the A5 highway, then follow the signs to Parede. The beach is just a short walk from the main road.

For detailed directions to Praia da Parede, check out the Location & Directions section on our Lisbon Surf Trip Guide. Once in Lisbon, use the embedded Google Maps tool to easily navigate to this hidden gem.

Praia da Parede, located in Cascais, offers a relaxed surf experience with small, fun waves that are perfect for beginners and longboarders. Whether you’re just starting out or looking for a mellow session, having the right surf gear will make all the difference.

Best Surfboards for Praia da Parede

  • For Beginners: A softboard or longboard is ideal for stability and easy paddling.
  • For Intermediates: A funboard or performance shortboard is great for progressing in medium-sized waves.
  • For More Advanced Surfers: A high-performance shortboard is perfect when the waves pick up.

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Wetsuits – Stay Comfortable and Protected at Praia da Parede

The water in Cascais remains cool year-round, so wearing the right wetsuit is key for an enjoyable surf session.

  • Autumn & Spring (16-20°C): 3/2mm wetsuit for flexibility and comfort.
  • Winter (12-16°C): 4/3mm wetsuit to keep warm in chilly waters.

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Essential Surf Accessories

  • Leash: Strong, durable leashes are critical for holding onto your board in strong currents.
  • Wax & Traction Pads: Extra grip is essential for big wave surfing.
  • Board Bags & Covers: Protect your board from damage while traveling.

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Want to Learn More About the Best Surf Gear?

Check our Complete Surf Gear Guide for expert recommendations and tips on choosing the right equipment.

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